VIDEO
1. Distinguish healthy food and junk food.
2. Identify some of the food properties of each food group (pyramid).
3. Explore the use of minerals and vitamins that vegetables and fruits give us, and how they help us to fight diseases.
4. Explore the use of carbohydrates and how they give us energy.
5. Explore the use of dietary fibres.
6. Explore the use of proteins and how our muscles can grow stronger.
7. Explore the consequences of an abuse of fats in food and drinks.
8. Explore the importance of drinking the right amount of water.
9. Learn about the three parts of total health: physical health, mental and emotional health and family and social health.
10. Cooperate in groups to present healthy habits to the rest of the school.
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